Registered Psychotherapist

Hey, I'm Peter!

I provide a grounded, affirming space for individuals and couples navigating anxiety, trauma, relationships, and life transitions.

Book a Session

* Free 15 minutes consultation

Peter Fray, Registered Psychotherapist

Support for Whoever You Are

Individuals

Adults working through anxiety, depression, trauma, identity questions, or the weight of a life transition that doesn't come with a manual.

Couples & Partners

Partners of all configurations looking to strengthen communication, navigate conflict, or reconnect after distance has grown.

LGBTQ+ Clients

Whether you're exploring identity, navigating coming out, or dealing with the stress of living in a world that doesn't always make room, you're welcome here.

What I Offer

Services

  • Individual Psychotherapy

    One-on-one sessions using CBT, DBT, and psychodynamic approaches to address anxiety, trauma, depression, and life transitions.

  • Couples Therapy

    Relational work for partners navigating communication breakdowns, conflict patterns, and the desire to be closer.

  • Counseling & Support

    Shorter-term, goal-focused support for specific challenges such as career decisions, identity exploration, or navigating a difficult season.

Ready to Start?

Book a free consultation to see if we're a good fit.

Book a Session